![Menopause Support](http://oakwaynaturals.myshopify.com/cdn/shop/collections/menopause_support.webp?v=1722923601&width=750)
For some women, menopause is a breeze; for others, a nightmare. Menopause is a time where many women start experiencing different physical as well as psychological symptoms. Healthy diet, lifestyle changes, exercise, relaxation techniques and natural herbal supplements, designed to balance hormones, can help with the distressing symptoms of menopause.