Acetyl L-Carnitine (ALC) is a highly bioavailable form of L-carnitine that crosses the blood-brain barrier to support cognitive function, neurological health, mood balance, and energy production.* ALC promotes mitochondrial function, neurotransmitter synthesis, and antioxidant activity, making it a valuable tool for supporting brain health, nerve comfort, and overall metabolic vitality.* The acetyl derivative of L-carnitine, acetyl-L-carnitine is involved in the metabolism of protein, carbohydrates and fats, as well as the conversion of fats into energy.* Carnitine shuttles fats (triglycerides) into the mitochondria so these fats can be used for fuel.* Acetyl-L-carnitine crosses the blood brain barrier more readily than L-carnitine. It has antioxidant properties and may support glutathione and CoQ10 levels.* Each capsule of Acetyl-L-Carnitine contains 500mg of this important compound.