L-Methylfolate 5 mg + Cofactors was designed for individuals seeking mood, cognitive, and stress-response support.* It delivers active B-vitamins and magnesium to support methylation, neurotransmitter balance, and energy production, and provides the most bioavailable nutrient forms for optimal utilization.* Methylfolate is an important methyl donor whereas other B-vitamins support the entire methylation cycle and act as important co-enzymes.*