An athlete's most important asset on game day, during training, or out on the race course is his or her engine. To perform at its best, the body requires adequate fluid and electrolyte intake before, during and after exercise. During physical activity, the body loses fluid and electrolytes through sweat. Even modest fluid losses can diminish physical performance. Klean Hydration consists of 6% carbohydrates, comprised of simple carbohydrates (glucose and fructose) and a complex carbohydrate (branched dextrin) with additional minerals for the replacement of fluid and electrolytes during physical activity. The carbohydrates and sodium in this natural orange-flavored drink mix support the intestinal absorption of fluids to maximize hydration efficiency. Klean Hydration also has an osmotic concentration, or osmolarity, similar to that of body fluids, to support fluid replenishment without slowing you down. Performing at your best through optimal hydration is simple with this great-tasting, naturally sweetened and balanced hydration powder.^‡