The mineral magnesium is crucial for the body to function properly because magnesium is involved in more than 600 of the body's enzymatic reactions. According to World Health Organization statistics, as many as three of every four U.S. adults don’t achieve the U.S. Food and Drug Administration's Recommended Daily Intake of 420 mg of magnesium. Why is magnesium important? Magnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs.*Magnesium helps relax both smooth and skeletal muscle.* It supports the dilation of blood vessels (vasodilation), which maintains healthy blood pressure and optimal blood flow.* Magnesium is a cofactor for multiple enzymes involved in cellular energy.* Benefits: of Thorne's Magnesium CitraMate: An easy-to-take-on-the-go capsule. A combination of magnesium citrate and dimagnesium malate – both well-absorbed forms of magnesium – that the body uses in the Krebs cycle or citric acid cycle.* Thorne's logo, text, trademarks, graphics, videos and photo images are the property of Thorne and are used with permission. Copyright © 2023*FDA Disclaimer: The information about this product and statements made are provided by the manufacturer, except customer reviews which are not evaluated. See www.thorne.com for information about the relationship between this product and any claims made. Results may vary from person to person based on body size and other factors, and the effectiveness is not guaranteed for you. Always seek the advice of your healthcare professional about taking dietary, nutritional, herbal or homeopathic supplements.