Thorne Melaton-5 provides supplemental melatonin in a once-nightly capsule to support a smoother drift off when circadian rhythms become unbalanced.*

In healthy adults, the pineal gland naturally produces melatonin as a biological signal to regulate the sleep-wake cycle. But this process can be delayed by factors like aging, blue-light exposure, travel between time zones, or late-night work schedules.

Research has shown that supplemental melatonin in doses from 0.3 mg to 5.0 mg can exert a sedative-like effect.*

Benefits of Thorne Melaton-5

• Helps maintain the body’s normal circadian rhythms*
• Promotes resynchronization of the sleep cycle for those who have jet lag or work night shifts*
• Offsets the age-related decline in natural melatonin production
• Enhances the effects of gamma-aminobutyric acid (GABA), promoting relaxation*
• Adequate melatonin levels have been reported to be a positive factor in cardiovascular, neuroendocrine, GI, and bone health.*

Who Can Benefit from Thorne’s Melaton-5

• Travelers who want to avoid jet lag
• Those who work night shifts
• Individuals experiencing natural, age-related declines in melatonin production

Features of Thorne Melaton-5

• An easy-to-take nighttime supplement with 5 mg melatonin per capsule for when a higher amount of melatonin is desired
• Also available in a 3-mg dose in Thorne Melaton-3

Tested for quality you can trust

This product has been third-party tested and certified to verify what's in the package matches what's on the label and to confirm it contains no unsafe levels of contaminants, such as heavy metals, pesticides, and microorganisms.

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