Melatonin 20 was carefully calibrated to promote healthy sleep patterns using a holistic approach.^◆ Melatonin plays a crucial role in regulating the sleep-wake cycle and is most commonly used to improve sleep quality by reducing the time it takes to fall asleep, increasing total sleep duration, and supporting sleep efficiency.^◆ It can also support a healthy response to the effects of jet lag and shift work by helping the body adjust its internal clock to fall asleep despite sleep disturbances.^◆

Supplementation with Melatonin 20 may include these additional benefits:

● Promotes healthy sleep patterns^◆
● Supports restorative sleep^◆
● Promotes cellular health^◆
● Supports healthy mitochondria^◆
● Supports healthy immune function^◆
● Promotes healthy inflammatory markers^◆
● Supports healthy oxidative stress response^◆