Allergy & Sinus

Allergies are an exaggerated immune response towards certain allergens which are otherwise considered harmless substances. Many of these allergens can irritate the sinuses and cause sinus congestion. Symptoms include: itchy or runny nose, excessive sneezing, post nasal drips, pain in the sinuses due to congestion and coughing. A recent survey found that 37 million Americans suffer from sinus and allergy symptoms every year.
Is Isoquercetin the cure for allergies?

Is Isoquercetin the cure for allergies?

Quercetin is a naturally-occurring flavonol, found in fruits, vegetables, grains, and leaves, that has long been considered the premier natural anti-histamine for those who struggle with seasonal allergies. I wrote... Read More

Is Isoquercetin the cure for allergies?

Quercetin is a naturally-occurring flavonol, found in fruits, vegetables, grains, and leaves, that has long been considered the premier natural anti-histamine for those who struggle with seasonal allergies. I wrote an article that explained how allergic reactions occur and I highlighted quercetin’s ability to keep histamine from being released into... Read More

View Slideshow | View Full Article
The Essential Natural Cold and Flu Defense

The Essential Natural Cold and Flu Defense

As much as we may try, it is difficult to completely avoid illness during cold and flu season. Fortunately, there is a natural supplement, elderberry, which has been scientifically shown... Read More

The Essential Natural Cold and Flu Defense

As much as we may try, it is difficult to completely avoid illness during cold and flu season. Fortunately, there is a natural supplement, elderberry, which has been scientifically shown to boost the immune system, help with inflammation, and reduce the duration of cold and flu symptoms. Elderberry has been... Read More

View Slideshow | View Full Article
Natural Solutions to Seasonal Allergies

Natural Solutions to Seasonal Allergies

Allergy season is officially upon us in many parts of the country. Even if you are not yet sneezing or experiencing a runny nose, there is significant benefit to taking... Read More

Natural Solutions to Seasonal Allergies

Allergy season is officially upon us in many parts of the country. Even if you are not yet sneezing or experiencing a runny nose, there is significant benefit to taking action against seasonal allergies before they become overwhelming. This approach is called pretreatment, and many doctors believe this to be... Read More

View Slideshow | View Full Article
Your Helpful Guide to Fighting Allergies

Your Helpful Guide to Fighting Allergies

For some of us, springtime is the reward for surviving a cold and dark winter. For others, the allergens that accompany the coming of spring make us wish winter could... Read More

Your Helpful Guide to Fighting Allergies

For some of us, springtime is the reward for surviving a cold and dark winter. For others, the allergens that accompany the coming of spring make us wish winter could... Read More

View Slideshow | View Full Article