Brain & Neurological
Losing your mental sharpness? Curcumin shows pr...
Let’s face it -- aging can be frustrating. Our bodies are not as toned as we’d like, and our sight may not be as keen as it once was. But... Read More
Losing your mental sharpness? Curcumin shows promise
Let’s face it -- aging can be frustrating. Our bodies are not as toned as we’d like, and our sight may not be as keen as it once was. But when we start to notice our mind slipping a bit, it can become very concerning. Have you ever found yourself... Read More
Can Nature Make Migraines Less of a Headache?
Like a jackhammer going off within the head, migraines are notorious for their repetitive, throbbing, and pulsating nature. Light sensitivity, nausea, feeling lightheaded, and visual changes are a few of... Read More
Can Nature Make Migraines Less of a Headache?
Like a jackhammer going off within the head, migraines are notorious for their repetitive, throbbing, and pulsating nature. Light sensitivity, nausea, feeling lightheaded, and visual changes are a few of the most frequent symptoms reported by those who have suffered from migraines. Many people have experienced these troublesome head pains... Read More
Avoid Feeling SAD about Seasonal Depression
Just as the coming of summer gives most people a healthy dose of good feelings and excitement for warm-weather activities, the shorter days and longer periods of darkness that accompany... Read More
Avoid Feeling SAD about Seasonal Depression
Just as the coming of summer gives most people a healthy dose of good feelings and excitement for warm-weather activities, the shorter days and longer periods of darkness that accompany winter are known to cause some mild cases of the "blues" and can cause even more serious levels of outright... Read More
Do you know the magnesium form your body needs?
You may remember from science class that magnesium is a gray mineral that is the ninth most-abundant element in the universe. It is also the fourth most-abundant mineral in the... Read More
Do you know the magnesium form your body needs?
You may remember from science class that magnesium is a gray mineral that is the ninth most-abundant element in the universe. It is also the fourth most-abundant mineral in the body, in which about 60% of it is found in bone. A lack of magnesium has little effect on our... Read More
How important is fish oil?
Omega-3 fish oil supplements are among the most popular supplements in the United States. Look through any health magazine and you are bound to find an ad for a fish... Read More
How important is fish oil?
Omega-3 fish oil supplements are among the most popular supplements in the United States. Look through any health magazine and you are bound to find an ad for a fish oil product that touts various benefits, such as "Good For the Heart", or "Better Brain Health", or "Boosts Immune System"... Read More
Does GABA really relax and rejuvenate?
Reducing our stress levels certainly feels good, and often gives us a new perspective on life, so it's no wonder that a certain group of anti-depressants (known as SSRIs) are... Read More
Does GABA really relax and rejuvenate?
Reducing our stress levels certainly feels good, and often gives us a new perspective on life, so it's no wonder that a certain group of anti-depressants (known as SSRIs) are so popular. But in light of the widely-reported side effects with the long-term use of anti-depressants, are there natural solutions... Read More