Bone Health

Maintaining bone health is crucial for general health and very important in preventing osteoporosis as we age. While most people concentrate on calcium for healthy bone development and maintenance, it’s equally vital to have proper nutrient levels, including magnesium and vitamin D to aid the absorption of calcium by the body.
The New Way to Protect Joints from Osteoarthritis

The New Way to Protect Joints from Osteoarthritis

Do you ever feel stiffness in your joints after getting out of bed or sitting for a long time? Do you ever hear crunchy or bone-on-bone sounds when moving? This... Read More

The New Way to Protect Joints from Osteoarthritis

Do you ever feel stiffness in your joints after getting out of bed or sitting for a long time? Do you ever hear crunchy or bone-on-bone sounds when moving? This could mean that you have, or are developing, the most common form of arthritis - osteoarthritis. When ignored, osteoarthritis is... Read More

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What You Need to Know About Vitamin D!

What You Need to Know About Vitamin D!

It is now estimated 1 billion of the world’s population is deficient in Vitamin D. Most of us know the importance of vitamin D intake for strong, healthy bones. Even... Read More

What You Need to Know About Vitamin D!

It is now estimated 1 billion of the world’s population is deficient in Vitamin D. Most of us know the importance of vitamin D intake for strong, healthy bones. Even... Read More

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