Food intolerances originate in the gastrointestinal tract and are most often caused by an inability to digest or absorb certain components of certain foods. Simply eliminating the problem food is a good first step; however, it is not the entire solution. Natural supplementation can help facilitate proper digestion and minimize most symptoms caused by food intolerances. NOTE: Food intolerances are NOT the same as food allergies. Food allergies can cause immune system reactions and can be life threatening; whereas, the symptoms of food intolerances are generally less serious and limited to the digestive system. If you think you have a food allergy, it is best to consult with your doctor before self treating.