Anti-aging Support
Staying Young For A Lifetime
Take Care of Your Muscles and They Will Take Care of You Staying young and active throughout our entire lifetime is something we all aim for. We want to be... Read More
Staying Young For A Lifetime
Take Care of Your Muscles and They Will Take Care of You Staying young and active throughout our entire lifetime is something we all aim for. We want to be able to do what we want, when we want to do it. Playing with our kids, traveling, jogging, hiking, and... Read More
Building Bones to Last a Lifetime
Some people may know about osteoporosis and calcium supplementation's effects on bones. However, calcium is just one component of proper bone health, so here I will discuss with you the... Read More
Building Bones to Last a Lifetime
Some people may know about osteoporosis and calcium supplementation's effects on bones. However, calcium is just one component of proper bone health, so here I will discuss with you the importance of various weight bearing exercises and the tremendous impact it can have on your long-term bone health. A Bit... Read More
Optimize Your Health: pH Tips to Live By (3/3)
"...get rid of the table salt and replace it with unrefined sea salt! Salt is an essential nutrient; however we are not referring to table salt! Today’s table salt has... Read More
Optimize Your Health: pH Tips to Live By (3/3)
"...get rid of the table salt and replace it with unrefined sea salt! Salt is an essential nutrient; however we are not referring to table salt! Today’s table salt has... Read More
Optimize Your Health: Test Your pH Levels (2/3)
You can test your pH levels in the privacy of your own home. To do this, you will need to purchase pH paper, or litmus strips, from your local health... Read More
Optimize Your Health: Test Your pH Levels (2/3)
You can test your pH levels in the privacy of your own home. To do this, you will need to purchase pH paper, or litmus strips, from your local health... Read More