Brain & Neurological
As we age, our brain and cognitive skills start slowing down. This is due to degeneration of brain cells. Studies have found that mind improvement games, brain exercises and certain supplements can enhance the mind’s ability and slow down, or prevent, mental decline.
Does GABA really relax and rejuvenate?
Reducing stress levels often feels good and can give us a new perspective on life. It’s no wonder that a group of antidepressants known a... Read More
Losing your mental sharpness? Curcumin shows promise
Let’s face it -- aging can be frustrating. Our bodies are not as toned as we’d like, and our sight may not be as keen as it once was. But... Read More