Cardiovascular

The cardiovascular system provides essential oxygen and nutrients to all organs of the body. Cardiovascular disorders are conditions of the heart and blood vessels which included heart, stroke and vascular diseases. Contributing factors include: unhealthy lifestyles, our fast food culture, weight gain, stress, and lack of activity. Specifically, nutrient poor diets and various medications can leach essential nutrients from your body that you need to stay health. Research clearly supports how a healthy diet, proper exercise, and proper supplementation can offer tremendous benefits in healing and reversing cardiovascular disease.

How important is fish oil?

How important is fish oil?

Omega-3 fish oil supplements are among the most popular supplements in the United States. Look through any health magazine and you are b... Read More

Keep Your Heart Ticking with CoQ10

Keep Your Heart Ticking with CoQ10

I want to share important new research on the popular supplement CoQ10 and its role in supporting cellular energy production. Emerging ev... Read More