Detoxification
We live in a polluted world and most of us are unaware of just how many toxins we come into contact with on a daily basis. Chemicals from pesticides that find their way into our foods and the industrial pollutants we breathe are just two examples. Unhealthy eating habits also lead to accumulation of toxins in the body. The effects can be profound and lead to chronic, degenerative diseases, fatigue, mood swings, irritability and poor short term memory to name a few. Working on eliminating accumulated waste substances through a scientifically based cleansing program can be restoring and healing to the body.
Losing your mental sharpness? Curcumin shows promise
Let’s face it -- aging can be frustrating. Our bodies are not as toned as we’d like, and our sight may not be as keen as it once was. But... Read More
Optimize Your Health: The pH Connection (1/3)
You must start with balancing your pH levels, and this is done, in most part, by the foods you eat. If you remember nothing else about th... Read More
Optimize Your Health: Test Your pH Levels (2/3)
You can test your pH levels in the privacy of your own home. To do this, you will need to purchase pH paper, or litmus strips, from your ... Read More
Optimize Your Health: pH Tips to Live By (3/3)
"...get rid of the table salt and replace it with unrefined sea salt! Salt is an essential nutrient; however we are not referring to tab... Read More