Immune Support
Our immune system is our body’s key defense mechanism for preventing and fighting off disease. It is your body’s own personal army and consists of cells, organs and tissues that work together to defend the body against “foreign invaders” such as bad bacteria, fungi and parasites. It is the immune system’s job to keep these invaders out or destroy them altogether. If you have a weak, or weakened immune system, steps such as regular detoxification of toxins, added nutrition and getting a good night’s sleep will be of prime importance.
Optimize Your Health: Test Your pH Levels (2/3)
You can test your pH levels in the privacy of your own home. To do this, you will need to purchase pH paper, or litmus strips, from your ... Read More
Optimize Your Health: pH Tips to Live By (3/3)
"...get rid of the table salt and replace it with unrefined sea salt! Salt is an essential nutrient; however we are not referring to tab... Read More